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This is typically less than the amount an athlete needs to see a measurable increase in anabolism, but it is safe and effective and many athletes do increase their testosterone in this dose range. Additionally, some experts believe it is wise to take testosterone at least one hour before bedtime as an anti-anxiety or to suppress estrogen. For female athletes, the recommended dose range for male athletes for use with Anadrol, Trenbolone, and Winstrol is 100 to 180 mg per week, omega-3 muscle recovery.
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However, after widespread use by athletes in the 1970s, usage slowly decreased over the next decade until the drug entered a legal use by athletes in the 1980s, omega-3 muscle recovery.
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